Have you ever believed that hating your body would motivate you to change?
Today’s episode will challenge that idea—and invite you into a much lighter, Spirit-led approach. 🕊️

We’re talking about how peace with your body starts by trusting the Potter who formed you—not by fighting the clay He lovingly created.

If you’re tired of striving, self-criticism, and shame-driven motivation, this episode will encourage your heart and give you a new way forward. 💛

💡 In This Episode You’ll Learn:

📖 Faith Anchor:

"Yet you, Lord, are our Father.
We are the clay, you are the potter;
we are all the work of Your hand."
— Isaiah 64:8

✨ You are not a mistake.
✨ You are not a problem to fix.
✨ You are the work of His hands—beautifully made with purpose.

🛠️ Practical Takeaway:

This week, practice speaking gratitude over your body.
Small, daily thank-you's can soften your heart and align you with the Spirit’s truth.

📝 Try this:

Gratitude creates the soil where real transformation grows. 🌱

🎯 Want to Go Deeper?

If you’re ready to stop striving and start walking in Spirit-led self-control, join me for the 12-Week Stop Overeating Class & Bible Study!

We’re only 2 weeks in and building structure, consistency, and peace—rooted in truth, not pressure. 💛

👉 [Click here to join us]

If this episode encouraged you, share it with a friend or leave a review! ⭐

Let’s keep walking this journey in grace, truth, and gratitude.

✨ Grab my FREE 4-part video series: “Stop Over-Eating for Good”
You’ll learn practical, biblical steps to renew your mind and create a lasting, God-honoring approach to food and self-control. 👉 https://www.leandramcmullen.com/opt-in 

*If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

*Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

*Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/