This was my year long project, cultivating more kapha dosha in my life. I wanted to really bring in the kapha elements into my life to really bring about a more mellow approach to my 2018. I will teach you how to cultivate a little vata, pitta & kapha and teach you why you might want to do this and how to do it for each dosha. 

Where to connect with Andrea
Instagram- instagram.com/andreaclaassen21
Facebook- facebook.com/andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower

This was my year long project, cultivating more kapha dosha in my life. I wanted to really bring in the kapha elements into my life to really bring about a more mellow approach to my 2018. I will teach you how to cultivate a little vata, pitta & kapha and teach you why you might want to do this and how to do it for each dosha. Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower

This was my year long project, cultivating more kapha dosha in my life. I wanted to really bring in the kapha elements into my life to really bring about a more mellow approach to my 2018. I will teach you how to cultivate a little vata, pitta &amp; kapha and teach you why you might want to do this and how to do it for each dosha. 

Where to connect with Andrea
Instagram- instagram.com/andreaclaassen21
Facebook- facebook.com/andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower

167- How To Cultivate Other Doshas

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Health & Fitness

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &amp; mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

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167- How To Cultivate Other Doshas

167- How To Cultivate Other Doshas

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