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I ran the London Marathon last Sunday (3 Oct '21), my first ever Marathon!
This is a special solo episode, sharing with you my reflections, what I've learned, how I felt, how I feel now, and some intriguing observations and thoughts.
ย
๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
* The 2 reasons why I ran the London Marathon
* The commitment and discipline of 16 weeks
* Race day: An intense emotional roller coaster
* The flow state I entered during the last 3km
* 3 things from the day that I will remember as long as I live
ย
๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
"Suddenly my legs just started moving ahead, there was no aching anymore, there was no tiredness anymore, like I had become the running."
ย
๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:
I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.
ย
I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi
ย
#PersonalDevelopmentMastery
Support the show
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.
To support the show, click here.
By Dr Agi Keramidas - Midlife & Transition Coach5
6363 ratings
I ran the London Marathon last Sunday (3 Oct '21), my first ever Marathon!
This is a special solo episode, sharing with you my reflections, what I've learned, how I felt, how I feel now, and some intriguing observations and thoughts.
ย
๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
* The 2 reasons why I ran the London Marathon
* The commitment and discipline of 16 weeks
* Race day: An intense emotional roller coaster
* The flow state I entered during the last 3km
* 3 things from the day that I will remember as long as I live
ย
๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
"Suddenly my legs just started moving ahead, there was no aching anymore, there was no tiredness anymore, like I had become the running."
ย
๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:
I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.
ย
I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi
ย
#PersonalDevelopmentMastery
Support the show
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.
To support the show, click here.

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