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I ran the London Marathon last Sunday (3 Oct '21), my first ever Marathon!
This is a special solo episode, sharing with you my reflections, what I've learned, how I felt, how I feel now, and some intriguing observations and thoughts.
ย
๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
* The 2 reasons why I ran the London Marathon
* The commitment and discipline of 16 weeks
* Race day: An intense emotional roller coaster
* The flow state I entered during the last 3km
* 3 things from the day that I will remember as long as I live
ย
๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
"Suddenly my legs just started moving ahead, there was no aching anymore, there was no tiredness anymore, like I had become the running."
ย
๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:
I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.
ย
I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi
ย
#PersonalDevelopmentMastery
Support the show
Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment.
A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.
To support the show, click here.
By Dr Agi Keramidas5
6363 ratings
I ran the London Marathon last Sunday (3 Oct '21), my first ever Marathon!
This is a special solo episode, sharing with you my reflections, what I've learned, how I felt, how I feel now, and some intriguing observations and thoughts.
ย
๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
* The 2 reasons why I ran the London Marathon
* The commitment and discipline of 16 weeks
* Race day: An intense emotional roller coaster
* The flow state I entered during the last 3km
* 3 things from the day that I will remember as long as I live
ย
๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
"Suddenly my legs just started moving ahead, there was no aching anymore, there was no tiredness anymore, like I had become the running."
ย
๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:
I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.
ย
I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi
ย
#PersonalDevelopmentMastery
Support the show
Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment.
A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.
To support the show, click here.

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