There’s a disturbing trend on the rise: burnout. No matter who I’m working with, burnout is the number one issue I run into over and over again. People all over are dealing with a chronic physical, emotional, and mental exhaustion, and the effects of this exhaustion are far reaching. Our daily energy is finite, so today I’m sharing how to fuel, manage, and sustain those energy levels so we can feel and perform better every day.

 

Subscribe to my Substack Newsletter for more Take Care Coaching

https://dannycoleman.substack.com/

 

Check out the Take Care website and join the mailing list for insights delivered right to your inbox every week!

takecarecoaching.com

 

Connect with Danny!

Instagram: @itsdannycoleman

Twitter: @itsdannycoleman

Website: dannycoleman.net