Reed is someone I've been mentoring since she was in college. She now is a lead trainer at Orange Theory Fitness and has started her own training business. She is such an old soul that is here to help so many souls to live a more mindful, fit life. If you've been craving a fitness conversation this is it learn what mistakes you might make in the gym, why talking about your body constantly might not be a good thing, and learn what to do instead.

Where to connect with Andrea

Instagram- instagram.com/andreaclaassen21

Facebook- facebook.com/andreaclaassen21

Website- andreaclaassen.com

Facebook Group- facebook.com/groups/peacefulpower