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In this encore of episode #2, Mikki explores the emotional challenges faced by co-parents and emphasizes the importance of understanding the origins of our feelings. She discusses how our thoughts shape our emotions and actions, empowering listeners to take control of their emotional responses. Mikki introduces tools such as Byron Katie's four questions to help individuals reframe their thoughts and create positive change in their co-parenting relationships.
What You’ll Learn:
If this resonates ... you’re not alone. And you don’t have to figure it out on your own. If you’re ready to build a foundation that can’t be shaken — reach out. Let’s talk. https://calendly.com/coachwithmikki/co-parent-breakthrough-call
Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting!
For more information go to my website here: https://mikkigardner.com/podcast/
© 2021 - 2025 Mikki Gardner Coaching
5
4646 ratings
In this encore of episode #2, Mikki explores the emotional challenges faced by co-parents and emphasizes the importance of understanding the origins of our feelings. She discusses how our thoughts shape our emotions and actions, empowering listeners to take control of their emotional responses. Mikki introduces tools such as Byron Katie's four questions to help individuals reframe their thoughts and create positive change in their co-parenting relationships.
What You’ll Learn:
If this resonates ... you’re not alone. And you don’t have to figure it out on your own. If you’re ready to build a foundation that can’t be shaken — reach out. Let’s talk. https://calendly.com/coachwithmikki/co-parent-breakthrough-call
Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting!
For more information go to my website here: https://mikkigardner.com/podcast/
© 2021 - 2025 Mikki Gardner Coaching
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