We have a very special episode for you today! Chris coaches a brave soul live on our podcast. Caitlin gets coached on the deeper reasons behind her work-triggered headaches, work guilt, and the pressure to prove herself  and how these patterns can quietly keep your nervous system on edge, even when life looks fine on the outside.

It’s a rare honour to listen in on a very personal coaching session, so a big thank you to Caitlin for allowing us to publish this episode. And also give Caitlin some virtual/energetic love and compassion, as you listen to this intimate conversation. You’ll hear how easy it is to fall into “life hacks” and coping strategies… and why real change often requires going deeper than just mindset and nervous system pr alone.

Today’s episode gives you a glimpse into our “metaphysical” side of healing inside our Ending Body Burnout Method (DOORS OPEN this week!), which we call “Spark”. Spark is a CRITICAL piece that is often missed in the health industry. It gets to the very root of body burnout, by identifying deep-seated beliefs and stories that are causing sickness, and keeping you stuck from healing. Essentially, the process dives deep into your brain, your nervous system and your unconscious mind, and rewires your healing abilities from within.

Doors open this week! Join here. And if you’d like to find out more and be coached by us, come join our FREE Rewire Your Brain to End Body Burnout event that is also happening this week. 

In this episode, Chris coaches Caitlin on:

Show Note Links: 

Register for our FREE Live Coaching Week: Rewire The Brain To Heal Body Burnout

Join the waitlist Ending Body Burnout Method program to get first dibs on a spot (limited spaces as the program is 1:1) & $500+ early-bird bonuses - doors open 17 June! 

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.