Stop Overthinking

17. Generous Assumptions


Listen Later

The concept of generous assumptions has been popularized by Dr. Brene Brown. Generous assumptions force us to recognize and make allowances for the unknown circumstances of others. According to Brown, the assumption of positive intent “means that we will extend the most generous interpretation possible to the intentions, words, and actions of others.”So here’s the question: Do you believe other people are doing the best they can? Listen in to hear why this idea benefits your wellbeing-- and some tips for how to let go of the idea that others should be trying harder or doing better.

Learn more about coaching with me: ⁠⁠www.coachwithkristen.com⁠⁠

Follow me: ⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠

⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/

...more
View all episodesView all episodes
Download on the App Store

Stop OverthinkingBy Kristen Odegaard

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

26 ratings


More shows like Stop Overthinking

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,600 Listeners

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity by Trish Blackwell

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

1,491 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

435 Listeners

The Positivity Xperience by Lori Wheeler

The Positivity Xperience

149 Listeners