Stop Overthinking

17. Generous Assumptions


Listen Later

The concept of generous assumptions has been popularized by Dr. Brene Brown. Generous assumptions force us to recognize and make allowances for the unknown circumstances of others. According to Brown, the assumption of positive intent “means that we will extend the most generous interpretation possible to the intentions, words, and actions of others.”So here’s the question: Do you believe other people are doing the best they can? Listen in to hear why this idea benefits your wellbeing-- and some tips for how to let go of the idea that others should be trying harder or doing better.

Learn more about coaching with me: ⁠⁠www.coachwithkristen.com⁠⁠

Follow me: ⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠

⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/

...more
View all episodesView all episodes
Download on the App Store

Stop OverthinkingBy Kristen Odegaard

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

26 ratings


More shows like Stop Overthinking

View all
Crime Junkie by Audiochuck

Crime Junkie

369,310 Listeners

Rich in Relationship by Rich Heller

Rich in Relationship

2 Listeners

Pillow Talks by Vanessa & Xander Marin

Pillow Talks

2,487 Listeners

TOP SELF | Tips on Jealousy and Insecurity in Relationships by Shanenn Bryant

TOP SELF | Tips on Jealousy and Insecurity in Relationships

63 Listeners

The Positivity Xperience by Lori Wheeler

The Positivity Xperience

150 Listeners