Today we are talking about periods. Aunt Flow. Whatever you want to call it GLOW GANG, because You’re Flowing. See what I did there? 

I share my story of when I started my period, my experience with birth control, and even cycle syncing our workouts to where we are in our cycle. I am excited to dive in. 

2:00 spring cleaning 

3:05 wellness week

4:00 updates on my purchases 😎

14:00 my period story

35:00 Cycle Syncing

Links you’ll want from this episode!
Soul CBD code KIMPERRY  

Tula code KIMPERRY www.tula.com/KIMPERRY

Dime code perry20   

Pants

Wellness week Waitlist

https://hu-ha.com/ Underwear

Curie Deodorant

Derma Clara patches silicone Code: KIMP

Stardust app

Do less book

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

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