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Today we are talking about periods. Aunt Flow. Whatever you want to call it GLOW GANG, because You’re Flowing. See what I did there?
I share my story of when I started my period, my experience with birth control, and even cycle syncing our workouts to where we are in our cycle. I am excited to dive in.
2:00 spring cleaning
3:05 wellness week
4:00 updates on my purchases 😎
14:00 my period story
35:00 Cycle Syncing
Links you’ll want from this episode!
Soul CBD code KIMPERRY
Tula code KIMPERRY www.tula.com/KIMPERRY
Dime code perry20
Pants
Wellness week Waitlist
https://hu-ha.com/ Underwear
Curie Deodorant
Derma Clara patches silicone Code: KIMP
Stardust app
Do less book
Have anything you want to share? Email me at [email protected].
Let’s be friends!
Friends don’t let friends workout alone
Don't miss out on My Freebies for Moms!
✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here
🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now
Take the first step toward a healthier, happier motherhood journey today! 🌟
Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
Email List
Podcast Website
TikTok: https://www.tiktok.com/@kimperryco
4.8
6767 ratings
Today we are talking about periods. Aunt Flow. Whatever you want to call it GLOW GANG, because You’re Flowing. See what I did there?
I share my story of when I started my period, my experience with birth control, and even cycle syncing our workouts to where we are in our cycle. I am excited to dive in.
2:00 spring cleaning
3:05 wellness week
4:00 updates on my purchases 😎
14:00 my period story
35:00 Cycle Syncing
Links you’ll want from this episode!
Soul CBD code KIMPERRY
Tula code KIMPERRY www.tula.com/KIMPERRY
Dime code perry20
Pants
Wellness week Waitlist
https://hu-ha.com/ Underwear
Curie Deodorant
Derma Clara patches silicone Code: KIMP
Stardust app
Do less book
Have anything you want to share? Email me at [email protected].
Let’s be friends!
Friends don’t let friends workout alone
Don't miss out on My Freebies for Moms!
✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here
🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now
Take the first step toward a healthier, happier motherhood journey today! 🌟
Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
Email List
Podcast Website
TikTok: https://www.tiktok.com/@kimperryco
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