In this episode of Christian Faith and OCD, Carrie explores the tough question many wrestle with: “Is it my parents’ fault I have OCD?” She explores the impact of nature versus nurture in mental health, especially how family dynamics and upbringing shape our experiences with OCD. Episode Highlights:  How rigid and overly controlled upbringings can contribute to OCD tendencies. Why the messages you heard (or didn’t hear) growing up still impact your inner dialogue How perfectionism, fear of failure, and scrupulosity might be rooted in early experiences Practical, faith-based steps to start healing from your past and walking in God’s grace Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/ Explore Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

In this episode of Christian Faith and OCD, Carrie explores the tough question many wrestle with: “Is it my parents’ fault I have OCD?” She explores the impact of nature versus nurture in mental health, especially how family dynamics and upbringing shape our experiences with OCD. Episode Highlights: How rigid and overly controlled upbringings can contribute to OCD tendencies. Why the messages you heard (or didn’t hear) growing up still impact your inner dialogue How perfectionism, fear of failure, and scrupulosity might be rooted in early experiences Practical, faith-based steps to start healing from your past and walking in God’s grace Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/ Explore Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

In this episode of Christian Faith and OCD, Carrie explores the tough question many wrestle with: “Is it my parents’ fault I have OCD?” She explores the impact of nature versus nurture in mental health, especially how family dynamics and upbringing shape our experiences with OCD. Episode Highlights:&nbsp; How rigid and overly controlled upbringings can contribute to OCD tendencies. Why the messages you heard (or didn’t hear) growing up still impact your inner dialogue How perfectionism, fear of failure, and scrupulosity might be rooted in early experiences Practical, faith-based steps to start healing from your past and walking in God’s grace Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/ Explore Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

170.  Is it my Parent’s Fault I have OCD? Consequences of Rigid Upbringings

Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you.&nbsp; Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor. For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian.&nbsp; When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God.&nbsp; As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises.&nbsp; I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you!&nbsp; If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you! So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace.&nbsp; &nbsp;&nbsp;

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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you.  Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor. For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian.  When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God.  As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises.  I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you!  If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you! So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace.    

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170. Is it my Parent’s Fault I have OCD? Consequences of Rigid Upbringings

170. Is it my Parent’s Fault I have OCD? Consequences of Rigid Upbringings

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