No one wants to address poor habits and food quality because THAT would mean taking personal responsibility. Well, as the SwoleFam continues to CRUSH IT, we are also continuously "fed" this food equality nonsense. Yes foods can look different, yes a "nutrient" can be determined in all food (depending on how you define it), but that doesn't mean they are all going to impact your body the same. You'd think common sense would be more common...

 

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