The Daily Swole

By Swolenormous

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*ck... more

· Health & Fitness

4.7

601601 ratings

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FAQs about The Daily Swole:

How many episodes does The Daily Swole have?

The podcast currently has 4,388 episodes available.

The Daily Swole episodes:

January 16, 2026 3543 - SwoleFam Round Table #96
Today's roundtable is available for replay for members only.

Join The SwoleFam https://swolenormousx.com/memberships
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MERCH - https://papaswolio.com/
Watch the full episodes here: https://rumble.com/thedailyswole
Submit A Question⁠ For The Show: https://swolenormousx.com/aps
Get On Papa Swolio's Email List: https://swolenormousx.com/email
Download The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-Ebook
Try A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolega
Get Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/
Questions? Email Us: [email protected]
...more
2min
January 15, 2026 #3542 - Trump Reserves The Right To Arm Bears In Minneapolis
This would solve all the issues. Release the bears! (kind of kidding). Anyway, lots of great stuff in today's episode, Patrick crushing it, some questions, and lots of videos and rants. LFG.

Join The SwoleFam https://swolenormousx.com/memberships
Download The Swolenormous App https://swolenormousx.com/swolenormousapp
MERCH - https://papaswolio.com/
Watch the full episodes here: https://rumble.com/thedailyswole
Submit A Question⁠ For The Show: https://swolenormousx.com/aps
Get On Papa Swolio's Email List: https://swolenormousx.com/email
Download The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-Ebook
Try A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolega
Get Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/
Questions? Email Us: [email protected]
...more
1h 22min
January 14, 2026 #3541 - Food Pyramid Cope, Cravings & Thomas The Train Goes OFF
Unfortunately Abbey Dull felt the need to criticize the new food pyramid. This is why Americans don't take advice from Canadians (lol). We also discuss bad knees, fighting and dealing with cravings and some hilarious videos.

Join The SwoleFam https://swolenormousx.com/memberships
Download The Swolenormous App https://swolenormousx.com/swolenormousapp
MERCH - https://papaswolio.com/
Watch the full episodes here: https://rumble.com/thedailyswole
Submit A Question⁠ For The Show: https://swolenormousx.com/aps
Get On Papa Swolio's Email List: https://swolenormousx.com/email
Download The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-Ebook
Try A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolega
Get Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/
Questions? Email Us: [email protected]
...more
1h 55min
January 13, 2026 #3540 - Lesli Makes GAINS, Imbalanced Arms & Dumb People Should Avoid ICE
Congratulations to Lesli for all her continued hard work, you're looking GREAT! We also discuss how to fix imbalances in body parts as well as some logic and common sense for all those out there that think moseying into law enforcement operations is a good idea.

Join The SwoleFam https://swolenormousx.com/memberships
Download The Swolenormous App https://swolenormousx.com/swolenormousapp
MERCH - https://papaswolio.com/
Watch the full episodes here: https://rumble.com/thedailyswole
Submit A Question⁠ For The Show: https://swolenormousx.com/aps
Get On Papa Swolio's Email List: https://swolenormousx.com/email
Download The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-Ebook
Try A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolega
Get Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/
Questions? Email Us: [email protected]
...more
1h 32min
January 12, 2026 #3539 - Veggie Bloating, Behind-The-Neck Pressing & Hot Dogs Grilled IN THE PACK
Issues with bloating from vegetables, good biceps exercises to focus on, are behind-the-neck presses dangerous or very effective...or both? And some funny and horrifying videos including the most wild grill session ever.

Join The SwoleFam https://swolenormousx.com/memberships
Download The Swolenormous App https://swolenormousx.com/swolenormousapp
MERCH - https://papaswolio.com/
Watch the full episodes here: https://rumble.com/thedailyswole
Submit A Question⁠ For The Show: https://swolenormousx.com/aps
Get On Papa Swolio's Email List: https://swolenormousx.com/email
Download The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-Ebook
Try A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolega
Get Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/
Questions? Email Us: [email protected]
...more
1h 27min
January 11, 2026 Weekend Swoleosophy - The Missing Links (DS3538)
This weekend's Swoleosophy (DS3538) - Don't neglect these seemingly unimportant aspects of your training.

Join The SwoleFam https://swolenormousx.com/memberships
Download The Swolenormous App https://swolenormousx.com/swolenormousapp
MERCH - https://papaswolio.com/
Watch the full episodes here: https://rumble.com/thedailyswole
Submit A Question⁠ For The Show: https://swolenormousx.com/aps
Get On Papa Swolio's Email List: https://swolenormousx.com/email
Download The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-Ebook
Try A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolega
Get Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/
Questions? Email Us: [email protected]
...more
5min
January 10, 2026 #3537 - Lowering Stress, Ugly Or Fat & Minneapolis Has Fallen (Swole Slut Saturday)
Happy Swole Slut Saturday! We delve into methods to lower stress which is essential, we discuss if people are ugly or just fat (you won't be surprised as to the answer), and some funny and retarded videos.

Join The SwoleFam https://swolenormousx.com/memberships
Download The Swolenormous App https://swolenormousx.com/swolenormousapp
MERCH - https://papaswolio.com/
Watch the full episodes here: https://rumble.com/thedailyswole
Submit A Question⁠ For The Show: https://swolenormousx.com/aps
Get On Papa Swolio's Email List: https://swolenormousx.com/email
Download The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-Ebook
Try A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolega
Get Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/
Questions? Email Us: [email protected]
...more
51min
January 09, 2026 #3536 - Celebrate #FEF
Remember what FEF is, and why we celebrate it every week!

Join The SwoleFam https://swolenormousx.com/memberships
Download The Swolenormous App https://swolenormousx.com/swolenormousapp
MERCH - https://papaswolio.com/
Watch the full episodes here: https://rumble.com/thedailyswole
Submit A Question⁠ For The Show: https://swolenormousx.com/aps
Get On Papa Swolio's Email List: https://swolenormousx.com/email
Download The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-Ebook
Try A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolega
Get Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/
Questions? Email Us: [email protected]
...more
2min
January 08, 2026 #3535 - Eat Moar Meat, Epic Fat Loss & Ant Paparazzi
Covering the latest guidelines with the new food pyramid, a TON of epic fat loss progress from around the SwoleFam and some disturbing AND hilarious vids in Balls Deep. Let's get it.

Join The SwoleFam https://swolenormousx.com/memberships
Download The Swolenormous App https://swolenormousx.com/swolenormousapp
MERCH - https://papaswolio.com/
Watch the full episodes here: https://rumble.com/thedailyswole
Submit A Question⁠ For The Show: https://swolenormousx.com/aps
Get On Papa Swolio's Email List: https://swolenormousx.com/email
Download The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-Ebook
Try A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolega
Get Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/
Questions? Email Us: [email protected]
...more
53min
January 07, 2026 #3534 - Cardio, Deadlifts & Not By The Hair On My Chinny Chin Chin!
How should you apply your "cardio" in your programming, are deadlifts effective and is there a better way, and perhaps the most epic chin in history.

Join The SwoleFam https://swolenormousx.com/memberships
Download The Swolenormous App https://swolenormousx.com/swolenormousapp
MERCH - https://papaswolio.com/
Watch the full episodes here: https://rumble.com/thedailyswole
Submit A Question⁠ For The Show: https://swolenormousx.com/aps
Get On Papa Swolio's Email List: https://swolenormousx.com/email
Download The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-Ebook
Try A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolega
Get Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/
Questions? Email Us: [email protected]
...more
55min

FAQs about The Daily Swole:

How many episodes does The Daily Swole have?

The podcast currently has 4,388 episodes available.

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