The Inherent Identity Podcast

179. Spiritual Director Shares Practices That Connect You to God Instantly | Rachael Barham


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In this episode of the Inherent Identity Podcast, host Tyson engages in an insightful conversation with Rachel from St. Stephen's University about finding unique spiritual practices that bring joy and connection to God. They discuss the concept of contemplative prayer, the power of journaling, the grace of spiritual poverty, and how different activities can serve as pathways to connect with God. Rachel shares her journey of overcoming feelings of disconnection, teaching contemplative prayer, and the importance of being truly present. Follow their dialogue as they explore different ways to deepen one's spiritual life and find personal, meaningful, and joyful connections to the divine.

00:00 Breaking the Mold: Finding Your Unique Spiritual Practice
01:00 Introduction to the Inherent Identity Podcast
01:27 Exploring Contemplative Prayer
02:20 The Grace of Empty Hands: Understanding Spiritual Poverty
04:30 Daily Practices: Centering Prayer and Journaling
07:27 The Safe Space of Journaling: Honest Conversations with God
17:09 Teaching Spiritual Practices: Connecting with God in Everyday Life
30:01 The Power of Community in Spiritual Listening
30:24 Morning Call: The Receive Experience
32:05 Embracing No Expectations in Prayer
36:44 Struggles and Healing in Connecting with God
41:32 The Role of Spiritual Directors
51:55 Centering Prayer and Companionable Silence
55:59 Conclusion and Resources
Connect with Rachael:
Website: https://rachaelfelicitygrace.com/
Guided meditations: https://insighttimer.com/rachaelfelicitygrace
Meditation Chapel: https://meditationchapel.org/
Connect with Tyson:
Website: https://www.inherentidentity.com/
The Receive Experience: https://inherentidentity.com/receive-experience

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The Inherent Identity PodcastBy Tyson Bradley

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