This episode will help you get back into a routine. It will also help you relax, focus more, and be able to enjoy the other things that are going on in your life

Please do not listen to this when doing anything else – especially driving. This is very important.

If you find these sessions beneficial please leave a rating and review!

Want to train as a hypnotherapist? Go to www.ursulajames.co.uk/training

For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk

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