Stop Overthinking

18. Understanding Passive Aggressive Behaviors


Listen Later

When people display passive aggressive behaviors it’s often because it’s been unacceptable to express certain kinds of feelings- like anger, resentment, frustration. They may have had a parent or adult who didn’t hear their needs or their needs didn’t count.


Passive aggression is a learned pattern of being unassertive as a coping strategy for not being able to express your own feelings. As females somewhere along the line you likely learned girls should be accommodating, non confrontational, take care of others and don’t hurt their feelings... so emotions get stuffed down and ignored... until they can't be ignored any longer.


Learn more about coaching with me: ⁠⁠⁠www.coachwithkristen.com⁠⁠⁠

Follow me: ⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/

...more
View all episodesView all episodes
Download on the App Store

Stop OverthinkingBy Kristen Odegaard

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

26 ratings


More shows like Stop Overthinking

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,600 Listeners

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity by Trish Blackwell

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

1,491 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

435 Listeners

The Positivity Xperience by Lori Wheeler

The Positivity Xperience

149 Listeners