Brenda J and Karen W bring back to the show Sarah Mcdugal. Sarah is a coach, advocate and co-founder of Wilderness To Wild and the Trauma Mama's Mobile App. On this episode, Sarah explains what gaslighting is in detail. She also talks about the four tools of abuse and how they relate to gaslighting. They discuss blame shifting and describe how it is emotionally abusive. A must listen!

https://wildernesstowild.com

https://hangingontohope.org