Brenda J and Karen W bring back to the show Sarah Mcdugal. Sarah is a coach, advocate and co-founder of Wilderness To Wild and the Trauma Mama's Mobile App. On this episode, they continue their discussion on gaslighting. Sarah explains the term hoovering and they go over some ways to recognize and avoid gaslighting. They also talk about how Sarah's resources and coaching can help in the healing process.

https://wildernesstowild.com

https://hangingontohope.org