Melissa & Sandy were introduced to me through Tara Romano and they run a successful mastermind and events business all about empowering women. They have an event coming at the end of April - Align & Rise. These women work together as they both have different strengths and they blend together to make the perfect duo to help women transform their lives. One of my favorite gems from today was Sandy saying- self-care is being self-aware and I couldn't agree more.

Connect with Melissa & SandyWebsite: www.ladiesaligned.comLive Event: http://www.ladiesaligned.com/alignandriseInstagram handles:www.instagram.com/ladiesalignedwww.instagram.com/isandyvowww.instagram.com/me...

Where to connect with AndreaInstagram- instagram.com/andreaclaassen21Facebook- facebook.com/andreaclaassen21Website- andreaclaassen.com

Melissa & Sandy were introduced to me through Tara Romano and they run a successful mastermind and events business all about empowering women. They have an event coming at the end of April - Align & Rise. These women work together as they both have different strengths and they blend together to make the perfect duo to help women transform their lives. One of my favorite gems from today was Sandy saying- self-care is being self-aware and I couldn't agree more. Connect with Melissa & SandyWebsite: www.ladiesaligned.comLive Event: http://www.ladiesaligned.com/alignandriseInstagram handles:www.instagram.com/ladiesalignedwww.instagram.com/isandyvowww.instagram.com/me... Where to connect with AndreaInstagram- instagram.com/andreaclaassen21Facebook- facebook.com/andreaclaassen21Website- andreaclaassen.com

Melissa &amp; Sandy were introduced to me through Tara Romano and they run a successful mastermind and events business all about empowering women. They have an event coming at the end of April - Align &amp; Rise. These women work together as they both have different strengths and they blend together to make the perfect duo to help women transform their lives. One of my favorite gems from today was Sandy saying- self-care is being self-aware and I couldn't agree more.

Connect with Melissa &amp; SandyWebsite: www.ladiesaligned.comLive Event: http://www.ladiesaligned.com/alignandriseInstagram handles:www.instagram.com/ladiesalignedwww.instagram.com/isandyvowww.instagram.com/me...

Where to connect with AndreaInstagram- instagram.com/andreaclaassen21Facebook- facebook.com/andreaclaassen21Website- andreaclaassen.com

185- Melissa Martin & Sandy Vo- The 3 Pillars Of Alignment

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Health & Fitness

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &amp; mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

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185- Melissa Martin & Sandy Vo- The 3 Pillars Of Alignment

185- Melissa Martin & Sandy Vo- The 3 Pillars Of Alignment

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