Always looking for new health information,  I came across a post by about signs of burnout. Some weren’t surprising, some perked my interest, and some were things that caught me off guard- and that I could see and feel in my own life!

The post was by Cassidi Dye, who joins me in this episode, sharing why she came into working as a psychologist with first responders.  She teaches us the 7 signs outlined, how they may materialize and what we all need to recognize we can do to curb them.

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Cassidi Dye is a licensed master-level psychologist, licensed professional counselor, and trauma-informed coach based in Kansas City. 

She specializes in working with first responders, providing both therapy and coaching to help them navigate the unique challenges of their profession. With a strong background in psychological testing, crisis intervention, and mental health advocacy, Cassidi is passionate about supporting those who serve their communities.

@cassididye.lmlp (IG)

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music credit: Drive by AShamaluevMusic