Co-Parenting with Confidence

19. Building Self-Trust


Listen Later

In this episode, I am exploring self-trust.

Why?

Because when we don’t trust ourselves, we don’t live the life we want. We don’t show up the way we intend. We do things we regret. We look to everyone else to tell us what to do and become a rudder-less boat on the sea of life.

So we are going to look at how we can build more self-trust, learn to listen to our own internal guidance system so that we have an anchor to find safety in the chaos of life’s storms.

We are exploring how to access and listen to our own intuition so that we can maintain alignment by turning inward, knowing and trusting ourselves. When you trust yourself to show up ALL of the time, you create more love, beauty and abundance in your life. And isn’t that what we truly want out of this one precious life?

Then let’s dive in…

Download a copy of my "Self-Love" worksheet here. https://mikkigardner.com/worksheet/

Get the full show notes and more information here: https://mikkigardner.com/podcast/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2022 Mikki Gardner Coaching

...more
View all episodesView all episodes
Download on the App Store

Co-Parenting with ConfidenceBy Mikki Gardner Coaching

  • 5
  • 5
  • 5
  • 5
  • 5

5

46 ratings


More shows like Co-Parenting with Confidence

View all
Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,398 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,401 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,936 Listeners

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

552 Listeners

Flying Free by Natalie Hoffman

Flying Free

1,042 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,950 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

304 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,355 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

35 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

511 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

1,884 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,524 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,696 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

7,829 Listeners

Mantra with Jemma Sbeg by OpenMind

Mantra with Jemma Sbeg

100 Listeners