When working with fathers entering into divorce or who have recently divorced, there is a 5-step process through which I assist them in identifying and implementing an action plan for their lives. Throughout this Dads' Guide to Divorce series, I will be sharing the specific process with detailed ways in which you can utilized it in order to achieve an amazing life for you and your children. This week we discuss Step 5 which is to Master Your Psychology.

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Resources:
Jude's Medium.com article. Dads' Guide to Divorce Step 5: Master Your Psychology
https://thedivorceddadvocate.medium.com/dads-guide-to-divorce-step-5-master-your-psychology-d8625df4c11c?sk=d9fbd7b4be17dbc6f638e0673fcc9d38
The Power of Now - Eckhart Tolle - https://www.eckharttolle.com/power-of-now-excerpt/
Mindfulness Toolkit - http://www.mindfulness.tools/
The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com
The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp
The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/
Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/ 

Music Credit - Akira the Don - Daredevil Theme   

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