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Do you feel like you are always yelling at your kids?

Are you tired of reacting and want to learn how you can better address a difficult situation with your children?

Well, this week we get into an amazing conversation about managing our angry outbursts. Amma Lisa gives us some tools to navigate frustrating times with our littles and how to build our relationship instead of making it worse. 

We hope you enjoy it and take away a few lessons like Mama Sareena does!

Share with us what you think is causing your angry outburst and which technique was useful! 

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Original music ©Lisa K Sigurgeirson 1986