JABS by Gina Instructor Ali Mitchell opens up about dealing with her anxiety, pushing herself through being a beginner, and living everyday with fearless energy.

We also discuss:

-How to find what you’re passionate about

-Not being afraid of doing the hard things

-How to push through being a beginner in fitness 

Ali is currently teaching online classes which are available to all for only $5-$9 per class. 

Connect with Ali and take a JABS class:

https://www.instagram.com/alimitchellnyc/

jabsbygina.com 

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