Hey everyone, I wanted to try something different with this episode and talk about something that's been coming up a lot in my own life recently - grief. Grief is something that we all process differently, and some of us don't really sit with it at all.

In terms of the realm of transformational practice, grief is one of the things that can come up if we are carrying around the energy of emotions that we've suppressed or haven't yet processed.

So far on this podcast, I've talked with practitioners (and a couple times solo) about specific types of practice - but this one is about a strong emotion that transformational practices can help us with.

I'd love to know if you liked this, and if it landed please reach out and leave me a message so I can do more episodes like it.

Thanks for listening,

Jonathan

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup