Live Your Personal Best  -  Workout Motivation and Routine Building For Current and Former Athletes

190. Confidence in Handling Stress and the Workplace


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Annie Delre is a Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. She has her Master’s degree in Integrative Wellness Coaching and her capstone project was titled "Health Coaching as an Effective Tool for Managing Stress & Anxiety". 


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Live Your Personal Best  -  Workout Motivation and Routine Building For Current and Former AthletesBy Emily Coffman | Former Athlete, College Health Tips, Food Freedom

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