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When you have a goal to lose weight before you start working out or hire a trainer what’s the first thing you do? Normally it’s stepping on the scale to get a starting point. After that, you set a goal weight. From that moment forward you continue to get on the scale to measure your progress to make sure you stay on track. This is the process for losing weight and it should also be the process when you’re going after any other dream or goal. Today the guys discuss the importance of understanding where you are and being honest about it so that you can move towards where you want to be.
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Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.
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63676,367 ratings
When you have a goal to lose weight before you start working out or hire a trainer what’s the first thing you do? Normally it’s stepping on the scale to get a starting point. After that, you set a goal weight. From that moment forward you continue to get on the scale to measure your progress to make sure you stay on track. This is the process for losing weight and it should also be the process when you’re going after any other dream or goal. Today the guys discuss the importance of understanding where you are and being honest about it so that you can move towards where you want to be.
Time Stamped Topics:
Listener Perks:
ET Events:
Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.
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