Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.

Links, Articles, and Resources:

All Show Notes for This Episode 📝 https://CandiceWu.com/Forward

Podcast Homepage 🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community 💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support

Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature

Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

🎧 Show Notes:

00:00 Intro 01:12 What I Have Been up To 03:55 Something Scary Happened 06:29 Really Cool News 06:52 How Many Things Are Connected to My Voice 08:20 New Roommates? 09:52 Main Content: Emotional Shift 18:21 When We Are Triggered or Activated 20:25 Outro