There are some emotional muscles that we don't always strengthen! Here are five emotional muscles that will make your life easier, more peaceful, and more fun! Easy tips to feel more enjoyment and feel the way you'd LIKE to feel more often.

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Sound Sleep Album on Sale: www.candicewu.com/soundsleep

Gong Baths + Workshops https://candicewu.com/events/

More About Candice: https://candicewu.com

Ally With Death Meditation: https://candicewu.com/death

Personalized Meditation https://CandiceWu.com/PersonalMeditation

Podcast Homepage 🎧 https://CandiceWu.com/podcast

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Photo By Chad Wu Photo

Here I talk about shifting into light body, how challenging it is to speak about the intangible and incomprehensible of the energetic realm, staying in your lane with what's for you to do and see, parallel realities, and what the reality truly is- it's inside of YOU in your ability to create the next moment...

Links:

Sound Sleep Album on Sale: www.candicewu.com/soundsleep

Sips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MI: www.candicewu.com/pals

Virtual Gong Bath, Mar 1, 2026 @ Online Bloom Yoga Studio: www.candicewu.com/bloom

More About Candice: https://candicewu.com

Ally With Death Meditation: https://candicewu.com/death

Personalized Meditation https://CandiceWu.com/PersonalMeditation

Podcast Homepage 🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community 💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support

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Photo By Aaron Peterson Studios

Your excitement is your compass. Your VITALITY is your excitement... dis-ease happens when you are not following yourself. All synchronicities, abundance, and joy happen in that alignment - when you follow your next highest enthusiasm. In this episode, I share my next excitements and talk about how to move past the LOGIC that stops you from following YOURSELF, the cost of not following yourself, and the MAGIC that happens on that pathway.

Links:

Gong Baths With Candice

Sips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MI

Virtual Gong Bath, Mar 1, 2026 @ Online Bloom Yoga Studio

More About Candice: https://candicewu.com

Ally With Death Meditation: https://candicewu.com/death

Personalized Meditation https://CandiceWu.com/PersonalMeditation

Podcast Homepage 🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community 💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support

Facebook 👫 https://facebook.com/EmbodyYourNature

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Photo by Jakson Martins: https://www.pexels.com/photo/silver-and-black-metal-pendant-3503104/

When emotions come up around old stuff {AGAIN}, feeling things you've felt before, it can be easy to think that you're going backwards, or that you've regressed in your progress. You're probably NOT! You may be expanding and making more room for JOY. You're making more SPACE. Let's celebrate this!

Links:

Gong Baths With Candice

Sips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MI

Virtual Gong Bath, Mar 1, 2026 @ Online Bloom Yoga Studio

More About Candice: https://candicewu.com

Ally With Death Meditation: https://candicewu.com/death

Personalized Meditation https://CandiceWu.com/PersonalMeditation

Podcast Homepage 🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community 💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support

Facebook 👫 https://facebook.com/EmbodyYourNature

Instagram 📷 https://instagram.com/EmbodyYourNature

Photo by Johannes Plenio: https://www.pexels.com/photo/silhouette-of-a-man-during-sunset-1114897/

A poem about the daily existential experience in contrast to the To Dos that we still do.

Art, spoken word, and music by Candice Wu

Links:

Gong Baths With Candice

Sips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MI

Virtual Gong Bath, Mar 1, 2026 @ Online

More About Candice: https://candicewu.com

Ally With Death Meditation: https://candicewu.com/death

Personalized Meditation https://CandiceWu.com/PersonalMeditation

Podcast Homepage 🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community 💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support

Facebook 👫 https://facebook.com/EmbodyYourNature

Instagram 📷 https://instagram.com/EmbodyYourNature

Photo By Candice Wu

Intro Music : The Way To You, Composer: Sapajou, Website: https://www.youtube.com/channel/UCl7q5R_ITPYFttJn7PyHzmw, License: Free To Use YouTube license youtube-free, Music powered by BreakingCopyright: https://breakingcopyright.com

What you appreciate appreciates. Celebrate yourself and fortify a wholesome, solid foundation to move from this year. Let's look at the small but mighty ways you've been or strengths you have. You are a golden unique being - let's amplify who you are!

Links:

Gong Baths With Candice

Sips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MI

Virtual Gong Bath, Mar 1, 2026 @ Online

More About Candice: https://candicewu.com

Ally With Death Meditation: https://candicewu.com/death

Personalized Meditation https://CandiceWu.com/PersonalMeditation

Podcast Homepage 🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community 💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support

Facebook 👫 https://facebook.com/EmbodyYourNature

Instagram 📷 https://instagram.com/EmbodyYourNature

Photo By Candice Wu

Call it synchronicity or manifesting... listen in on why someone called me a witch! Bring me on your morning commute, a hike, or bedtime for a three short stories about how things are always working out. Also, a teeny tiny but powerful manifesting hack.

All The Goods:

More About Candice

Ally With Death Meditation: https://candicewu.com/death

EP 197: Manifest with Ease - 7 Tips for Mastering Your State of Being

EP 196: Reality Hopping - Master Your State of Being

Personalized Meditation https://CandiceWu.com/PersonalMeditation

Podcast Homepage 🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community 💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support

Facebook 👫 https://facebook.com/EmbodyYourNature

Instagram 📷 https://instagram.com/EmbodyYourNature

Photo By Candice Wu

Leave the unknown to magic, mystery, possibilities, and Beauty. If you've think you're afraid of the unknown - this episode is for you. The unknown is not yet determined - but why are you so afraid? You may have filled the unknown with your fears - and those are not the great Unknown! Let's get real.

All The Goods:

Ally With Death Meditation: https://candicewu.com/death

Personalized Meditation https://CandiceWu.com/PersonalMeditation

Podcast Homepage 🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community 💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support

Facebook 👫 https://facebook.com/EmbodyYourNature

Instagram 📷 https://instagram.com/EmbodyYourNature

Photo by Simon Berger

More on manifesting! 7 Tips for creating and mastering your state of being -- the state that allows all you desire to come. Be the person who already has what you desire.

All The Goods:

Gong Bath https://candicewu.com/gongbath

Personalized Meditation https://CandiceWu.com/PersonalMeditation

Podcast Homepage 🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community 💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support

Facebook 👫 https://facebook.com/EmbodyYourNature

Instagram 📷 https://instagram.com/EmbodyYourNature

Photo by Karola G

Your vibrational reality is what creates your physical reality. When you desire something, shift your state of being for all to flow into your life with ease. This Episode of the Embody Podcast is about Changing your reality from the INSIDE OUT with an embodied exercise of REALITY HOPPING.

All The Goods:

Gong Bath https://candicewu.com/gongbath

Personalized Meditation https://CandiceWu.com/PersonalMeditation

Podcast Homepage 🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community 💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support

Facebook 👫 https://facebook.com/EmbodyYourNature

Instagram 📷 https://instagram.com/EmbodyYourNature

Photo by Jeffrey Czum

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo or go to my website for other options at CandiceWu.com/support.