The Embody Podcast | Alignment + Loving Yourself

202: When You Feel Meh or You've Gone Backwards


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When emotions come up around old stuff {AGAIN}, feeling things you've felt before, it can be easy to think that you're going backwards, or that you've regressed in your progress. You're probably NOT! You may be expanding and making more room for JOY. You're making more SPACE. Let's celebrate this!


Links:

Gong Baths With Candice

Sips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MI

Virtual Gong Bath, Mar 1, 2026 @ Online Bloom Yoga Studio

More About Candice: https://candicewu.com

Ally With Death Meditation: https://candicewu.com/death

Personalized Meditation https://CandiceWu.com/PersonalMeditation

Podcast Homepage 🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community 💌 https://CandiceWu.com/embody

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Photo by Johannes Plenio: https://www.pexels.com/photo/silhouette-of-a-man-during-sunset-1114897/

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The Embody Podcast | Alignment + Loving YourselfBy Candice Wu

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