Are in-season workouts beneficial for rodeo competitors? Join Doug, Logan, and Paul as they explore the rigorous demands of training during the busy rodeo season. They'll dissect the nuances of maintaining strength, the challenges of constant travel, and the advantages of strategic in-season training to keep athletes’ competition-ready. Tune in to learn how tailored workouts can make a big difference in both performance and injury prevention for rodeo athletes. 

 

Show Notes:

03:15 Preparing for busy season, managing workload expectations.

06:38 Dealing with Instagram Trolls.

11:00 Clean eating while rodeoing.

13:42 Carnivore diet advocate admits mistake, reverses stance.

17:52 Seek factual information for personal health needs.

21:30 Preparing athletes for a successful summer season.

27:33 Programming explosive power.

31:53 Athletes benefit from consistent mobility training.

35:13 Encouraging brief low-volume training can improve performance.

42:19 Testing shows poor movement; in-person training essential.

48:58 General mobility plan for full body workouts.

 

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

 

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

 

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code: CHAMPIONLIVING

 

Colorado Craft Beef

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PWR PRO CBD

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Frost Legacy Bull Riding Schools

https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

 

Home Gym Equipment from GetRx’d

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code: 10CHAMPION

 

Icehole Coolers and drink ware:

iceholecoolers.com

code: CHAMPIONLIVING

 

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.y ...