Bruce Langford is a Mindfulness advocate and founder of the Mindfulness Mode Podcast. Previously a bullying prevention presenter, Bruce gradually integrated mindfulness concepts into his programs, now working full-time in the field. 

Inspirational quote (shared on air) – When you realize there is nothing lacking, the whole world belongs to you - Lao Tzu

My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To start listening NOW, click here.

Learn more about Bruce at http://mindfulnessmode.com/calm

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

 

SUBSCRIBE ON ITUNES 

Click here to leave us a rating & review on iTunes

Follow us on social media: 
| Facebook | Twitter | Join our Facebook Tribe

Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy