Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

196: The Burnout Cure: Why Discipline Wins Over Willpower


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Are you relying on willpower to reach your goals? It might be time to shift your mindset! In this remix moment, we explore the difference between willpower and discipline.

 

Relying solely on willpower can lead to burnout and exhaustion. Instead, I will share how building discipline can make achieving your goals much easier.

 

You’ll learn how to create triggers for your new habits and understand why celebrating small wins is so important. Tune in to discover how discipline can be a form of self-care that helps you stay focused and motivated!

 

And if you haven’t already booked your free clarity call with me, what are you waiting for? https://calendly.com/martinewilliams/clarity-call. Let’s work together to achieve your goals! 

 

Send me an email at [email protected] or connect with me on Instagram @Martine31Williams.

 

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

 

This podcast is edited and produced by: Chris Assist Media

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Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal SettingBy Martine Williams-Life and Business Coach, Motivational Speaker, CEO

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