This week I turned 55 years old, and reaching this milestone gave me the opportunity to reflect on the biggest lessons I've learned throughout my entrepreneurial journey. Some of these lessons came through success, while others came through hard seasons, difficult decisions, and plenty of trial and error.

In this episode, I'm sharing what I've learned about handling criticism and negative comments, protecting my peace, paying attention to my nervous system, creating healthier work habits, and making business decisions that are guided by wisdom instead of emotion.

If you're a woman building a business and looking for practical wisdom to help you lead with greater confidence, clarity, and sustainability, this conversation is for you.

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Episode 54 - The Real Cost of a Flip House

Episode 444 | Regulating Your Nervous System as a Business Owner—Part 1

Episode 445 | Regulating Your Nervous System as a Business Owner—Part 2

When I decided to take on my first fix and flip property, I had a plan for everything. I had a budget, a timeline, profit goals, and what I believed was a solid strategy. Like many entrepreneurs stepping into something new, I thought I had prepared for every possibility. What I quickly learned was that experience is often the greatest teacher.

In today's episode, I'm sharing the real story behind my first flip house, including the mistakes that significantly impacted our budget, the unexpected challenges we faced, and the lessons I wish I had known from the beginning. From purchasing decisions and demolition surprises to contractor issues and construction setbacks, this project taught me more than I ever anticipated.

We talk about the wins, the failures, the costly mistakes, and the mindset shifts that came from navigating a project that didn't go exactly according to plan. At one point, I had to face the reality that our budget had grown far beyond what I originally projected and our expected profit had been cut dramatically.

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Episode 54 - The Real Cost of a Flip House

Episode 52 - Slow Feet Don't Eat

When I first stepped into the world of real estate investing, I was overwhelmed by vague advice, broad profit estimates, and plenty of people telling me what I "should" expect. The truth is, I wanted someone to give me an honest look at what getting started actually looks like.

In today's episode, I'm pulling back the curtain on my first fix and flip property and sharing the real story behind the experience so far. We'll talk about the wins, the challenges, working with great contractors, navigating difficult situations, and the lessons I've learned along the way. If you've ever considered investing in real estate or pursuing a new opportunity outside your comfort zone, this conversation is for you.

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52 | Slow Feet Don't Eat

49 | My Favorite Things

"The customer is always right" is one of the most common pieces of business advice, but is it actually true? In today's episode, we're challenging that mindset and talking about what it really means to serve your customers well without compromising your expertise, confidence, or boundaries as a business owner.

As women entrepreneurs, it's easy to take every complaint personally or assume that every misunderstanding is our fault. But the reality is that you are the expert in your business. You know your products, services, pricing, and processes better than anyone else. While customer feedback is valuable, not every criticism means you've done something wrong, and not every unhappy customer is an indication that your business is failing.

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A lesson I've been reminded of recently while working on my first fix and flip property is this. Urgency matters in business.

As women business owners, we spend a lot of time making sure our products, services, and offers are excellent. But sometimes we forget that the customer experience begins long before someone makes a purchase. The way you respond to emails, answer questions, follow up with leads, and communicate with potential customers says just as much about your business as the product or service you provide.

In today's episode, we're talking about why urgency can become one of your greatest competitive advantages. Whether you own a service-based business or sell physical products, people want to feel seen, valued, and taken care of. Often, the difference between closing a sale and losing one has less to do with your offer and more to do with how quickly and intentionally you show up for the people you're serving.

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Watch my last Episode: Episode 51

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Many women in business have been conditioned to believe that the key to success is simply doing more. More multitasking. More hustling. More squeezing one extra task into an already packed day. I believed that for years, too. But over time, I realized that trying to do everything often leaves us accomplishing less of what actually matters.

In today's episode, we're talking about the hidden cost of multitasking and why constantly dividing your attention can rob you of your effectiveness, creativity, and peace. Whether you're answering emails while folding laundry, editing social media between errands, or trying to balance your business while managing your family, it's nearly impossible to give your best when your focus is scattered.

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A few nights ago, my daughter and I attended a craft night at a local business, and while the experience wasn't quite what I expected, it sparked an important conversation about business growth and missed opportunities.

In today's episode, I'm encouraging women business owners to take a fresh look at their customer experience, processes, and overall business model. Sometimes we're so close to our own business that we stop seeing the gaps, inefficiencies, and opportunities that are right in front of us. The most successful entrepreneurs are willing to continually evaluate, refine, and improve how they serve their customers.

I'll share some specific observations from that evening and the lessons every business owner can learn from them. If you're looking to increase revenue, improve the customer experience, and uncover opportunities that may be hiding in plain sight, this episode will challenge you to view your business through a different lens. Because often, there is more money on the table than we realize. The question is whether we're willing to do the work to find it.

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Today we're taking a little break from the usual business conversations and having some fun. In this episode, I'm sharing a few of my favorite things that have been bringing me joy lately. They may not be the trendy gadgets, newest shoes, or latest must-have items you'd expect, but they've found their way into my life recently and made enough of an impact that I just had to tell you about them.

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Fav Random Amazon Purchase

Fav Drink: Lemon Strawberry Twist from Smoothie King

Fav Summer Sandals

Fav Hair Products

Fav Bridal Jeans

Fav Book

Episode 431: Sowing Seeds of Prosperity w/ Ruth Fernandez

Fav Series: The Madison on Paramount+ Fav Men's Polo

Fav Place to Stay: Www.BoujeeOnMiramarBeach.com

*use code Insta20 for 20% off your stay in June or July*

Delayed decisions have a cost in business. While thoughtful decision-making is important, there comes a point where overthinking, second-guessing, and waiting for the "perfect" answer can keep women entrepreneurs stuck. In today's episode, we're talking about the role that confidence, intuition, and decisive action play in building a successful business.

As business owners, we are faced with countless decisions every week, and many of them come without guarantees. Whether it's launching an offer, investing in growth, changing direction, or pursuing a new opportunity, waiting too long can often be more costly than making an imperfect decision. This episode explores the balance between wisdom and action, and why trusting yourself is a skill every entrepreneur must develop.

I also share a personal story about recently purchasing my first fix-and-flip property. In a competitive situation, there wasn't time to endlessly analyze every possible outcome. Trusting my experience, following my instincts, and making a timely decision ultimately led to securing the winning bid. If you've been holding back on a move you know you need to make in your business, this conversation will challenge you to stop waiting and start moving forward with confidence.

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The Thing You Try Next Could Change Everything

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Many women in business spend so much time trying to make the "right" decision that they never give themselves permission to take the next step. The fear of failure, wasted time, lost money, or making the wrong move can keep us stuck exactly where we are. But what if the opportunity you're hoping for is waiting on the other side of the step you're afraid to take?

In today's episode, we're talking about faith, uncertainty, and the courage required to grow a business when you don't have all the answers. Success rarely comes with guarantees, and neither does the next level of growth. Yet every successful entrepreneur reaches moments where they must move forward without knowing exactly how things will unfold. The next idea you pursue, strategy you implement, or opportunity you say yes to could completely change the trajectory of your business.

I also share a personal story about a time when a trusted business professional challenged me to rethink the way I was approaching one of my most successful courses. I wasn't fully convinced, and I had plenty of reasons to keep doing what was already working. But choosing to take that step of faith opened doors I never could have anticipated, leading to new financial opportunities, greater business growth, and eventually being featured in Forbes. Sometimes the breakthrough you're looking for isn't found in staying comfortable, it's found in being willing to take the next step before you can see the entire path.

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Forbes Article

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