2 Beers, Fatherhood, and Fitness

By The 2 Beers Family

A few regular guys helping busy dads like us get and stay fit and balanced. WHATEVER YOU DO, DON'T JUDGE US BY OUR FIRST EPISODE. 😂😂😂😂... more

· Health & Fitness

4.2

66 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about 2 Beers, Fatherhood, and Fitness:

How many episodes does 2 Beers, Fatherhood, and Fitness have?

The podcast currently has 64 episodes available.

2 Beers, Fatherhood, and Fitness episodes:

May 14, 2025 2BFF Episode 63: Mike? Who is Mike and Where has He Been?
Catching up with Mike: food trucks in the fast lane.
...more
27min
April 01, 2025 2BFF Episode 62: The Reinventing
Kevin, Mike, and Rob are back with a brand new episode. We have some drinks and bullshit a little about the past 2 years in hiatus. We talk some fitness, growth, and injury. We need to knock the rust off and get back in the groove. This time, we are here to stay. Regular dudes trying to navigate life, fitness, finance, and romance. Stay tuned!!
...more
34min
May 13, 2023 2BFF Episode 61: Get Your Mind Right
Mike and I talk about navigating headspace and letting go of some of that mental baggage we all carry around. Mia, Mike's daughter drops in to share some knowledge! After that, we take off to the land of all over the place! enjoy! We appreciate you all so much. I'm overwhelmed with gratitude for our listeners! Love yourselves...you deserve it!
...more
46min
April 29, 2023 2BFF Episode 60: Summer Crunch Time
With the unofficial start to summer right around the corner, Mike and Rob talk about putting the final touches or the first stages of getting beach ready! a 5-week transformation challenge for us...and simple things to get you on your way to getting in summer shape! #LFG
...more
18min
March 31, 2023 2BFF Episode 59: Letting go of Resentment from Marriages that didn't work out.
Kevin, Mike, and I discuss vacation eating and drinking, kids, and how to start to recover from a broken heart...or something
...more
1h 5min
March 25, 2023 2BFF Episode 58: Eating Styles
Kevin, Mike, and I talk spring nutrition, S. Main Kroger in Blacksburg, VA, and breakfast--is it really that important?
...more
30min
March 22, 2023 Knocking the rust off
Mike and Rob talk getting ready for summer, mindfulness, and other stuff!
...more
24min
March 14, 2023 Gyms, self-love, Kevin, and More
Kevin joins the regular cast and we talk about work, the future, a little bit of this and a little bit of that.
We're getting back into the swing of things. We had some technical stuff with the new anchor and had to record through Skype...then it recorded as a video, so I had to pull the audio and listen to my horrible radio voice for 40 minutes. But, I'm getting it out by Monday as promised...even though it may sound like shit.
...more
43min
March 04, 2023 Talking with Alex the lady.
We talk about judging the opposite sex on their bedroom decor.
...more
15min
April 16, 2022 We Are Back!
Mike and Rob discuss the first week of our pre summer shred challenge and try a new beer.
...more
11min

FAQs about 2 Beers, Fatherhood, and Fitness:

How many episodes does 2 Beers, Fatherhood, and Fitness have?

The podcast currently has 64 episodes available.