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2 Beers, Fatherhood, and Fitness
By The 2 Beers FamilyHealth & Fitness
2 Beers, Fatherhood, and Fitness episodes
- 8 min
- Episode 23: Enjoying a Derailment WeekendTalking about Drinking and eating like irresponsible humans, but having great experiences with friends and family14 min
- 2BFF Episode 22: 4 Things to Help You get FitDo you really want to improve your health and fitness? We'll get you started with this episode.20 min
- 2BFF: Episode 21: SupplementsJohn takes none, and I abuse them... supplements, that is. We talk hocus pocus and must haves. I'll post my supplement regimen on our Facebook page: The Dad Cave!20 min
- 2BFF Episode 20: 4 Things That Will Help You Stick to Your 2019 GoalsWe talk about sticking to those pesky 2019 goals!9 min
- 2 BFF: Episode 19: Setting Goals to Keep You Moving Forward This Year!We talk about our goals for 2019 and help you create goals for the new year.18 min
- 15 min
- 2BFF Episode 17: Treating Yourselfwe discuss the importance of being good to yourself while I'm getting my head shaved in the big chair at The Proper Barbershop!11 min
- 2 BFF: Episode 16: Holiday Eating....Enjoy!We talk about stuffing our faces for the holidays...fun stuff!20 min
- 14 min
About 2 Beers, Fatherhood, and Fitness
From the publisher's feed
A few regular guys helping busy dads like us get and stay fit and balanced. WHATEVER YOU DO, DON'T JUDGE US BY OUR FIRST EPISODE. 😂😂😂😂