In this episode you'll learn about the basics of active listening, expressing empathy, and how to share your feelings in a vulnerable way.

2. Communication Basics

Thoughts on Thoughts is a podcast for people looking to be more self aware, have healthier relationships and to be more fulfilled in life. The podcast is hosted by three therapists who want to share things that they have taught their clients and also things they have put to use themselves that have enriched their lives and made them healthier people. They also hope to have a little fun along the way so if that's what you're looking for, this is the place for you.

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2. Communication Basics

2. Communication Basics

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