Have you experienced this rollercoaster ride before: 

 

Monday: Totally pumped and ready to take action!

 

Wednesday: Shrinking back and totally paralyzed by fear.

 

Friday: I'm all in again, and starting to tell some people!

 

Sunday: Start to cower back down, and think “Who do I think I am? This is crazy. You're f*cking nuts” - and proceed to do nothing, instead of trusting your intuition.

 

This was absolutely my personal two-year experience with fear paralysis.

 

So, what do you do when a download comes through, or you get that gut knowing of what you need to do next, and you’re FEELING it - and then fear comes around in an attempt to stop you?

 

Welcome to episode 2 of The How of Within ™ podcast! In this episode, we’re having a profound conversation about fear- how to identify it, how to shift your relationship with it, and most importantly how to appreciate it. At any and every level of success, growth, and expansion.                  

 

I love fear, and you will too.

There is always more love, 

Tracy

 

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Website: TheLittFactor.com

YouTube: Tracy Litt 

FaceBook: The Litt Factor

Instagram: @thelittfactor

Referenced in this episode:

 

Click HERE to see my TED Talk: Dear Fear, It's Not You, It's Me

 

Click HERE to find my book: "Worthy Human : Because You Are the Problem and the Solution" 

 

 

This podcast episode was produced by Juliana Barbati