Tiffany Louise, LCSW, is a professional coach, speaker, and author of This Year I Will...: A 52-Week Guided Journal to Achieve Your Goals. Tiffany is trained as a psychotherapist with a focus on Cognitive Behavioral Therapies. She spent a decade working in the field of addictions and mental health in some of the leading treatment centers in the country. Tiffany draws from her years of experience and thousands of counseling hours to inform her coaching practice. Her passion and life's work is to support others in creating their healthiest, happiest, and most spiritually connected lives.

In this episode of Activate:

• Pursuing your goals in a way that’s sustainable
• How to pivot when the path you’re on isn’t in alignment with your values
• What causes us to avoid & reject joy and love
• Why we need to allow ourselves to feel good even when there is suffering around us
• Tiffany’s daily disciplines for living her value systems & self-care practices
• How trusting your inner knowing makes your life simpler

Connect with Tiffany:

• IG: @tiffany.louise
• Learn more: tiffanylouise.com/privatecoaching
• Book: This Year I Will

This show is produced by Soulfire Productions