
Sign up to save your podcasts
Or
After you recover from a stress fracture and you are getting back to running, there really are some details you have to pay attention to if you want to avoid a re-injury.
The name of the game is increasing your activity to the point that your metatarsal stress fracture can withstand the stresses you are applying to it.
What are the two most dangerous parts of a run when you have a stress fracture?
Well, that is what we're talking about today on the Doc On The Run Podcast.
4.8
8181 ratings
After you recover from a stress fracture and you are getting back to running, there really are some details you have to pay attention to if you want to avoid a re-injury.
The name of the game is increasing your activity to the point that your metatarsal stress fracture can withstand the stresses you are applying to it.
What are the two most dangerous parts of a run when you have a stress fracture?
Well, that is what we're talking about today on the Doc On The Run Podcast.
876 Listeners
1,294 Listeners
3,671 Listeners
496 Listeners
4,027 Listeners
9,305 Listeners
7,899 Listeners
191 Listeners
140 Listeners
716 Listeners
28,345 Listeners
432 Listeners
366 Listeners
1,655 Listeners
308 Listeners