2 Pilates Chicks

2 Pilates Chicks

By Hilary Opheim
Download on the App Store

2 Pilates Chicks episodes

  • Season 4 Episode 8- Teaching the demanding Pilates client

    Join us for this podcast on that demanding Pilates client. Are they really demanding? What is really going on for this Pilates client. How do Pilates teachers deal and maybe get that client to be one that is understood and we can work with as teachers and give that Pilates client what they are needing and wanting.

    Teaching the demanding Pilates client
    2 Pilates chicks
    Download
    33 min
  • Season 4 Episode 7 - Tactile Cueing Pros and Cons

    Join the 2 Pilates Chicks as we discuss what tactile cues are, what they mean and how they can be used to let the client figure out movement and how things feel in their workout. Get ready to discuss what the difference is between hands on and tactile. Are they the same?

    Tactile Cueing the Pros and Cons
    2 Pilates Chicks
    Download
    33 min
  • Season 4 Episode 6- The Fearful client: The fear of movement

    Join us as we chat on the client who has fear that stops them from moving. Fear due to injury, pain or sometimes not understanding the difference of pain and sensation. Are you someone who has fear of a movement? At some point we all do, so how do we overcome that fear?

    The fearful client: Fear of movement
    2 Pilates Chicks
    Download
    31 min
  • Season 4 Episode 5 - The fear of flexion in fitness

    Join the 2 Pilates chicks in this podcast that is all about that fear of flexion in Pilates and all fitness avenues. When did flexion get a bad rap? Is it bad? What do we need to really know about flexion for ourselves and those we teach to move!

    Season 4 Episode 5- The fear of flexion in fitness
    2 Pilates Chicks
    Download
    30 min
  • Season 4 Episode 4-Be Proppy with purpose

    Join the 2 Pilates chicks in this podcast all about using props with your Pilates clients. Why do you use them? how do you use them? This podcast will show you and make you think the next time you as a client or as a teacher grab that prop for “work” in your Pilates session.

    Season 4 Episode 4 - Be proppy with purpose
    2 Pilates Chicks
    Download
    29 min
  • Season 4 Episode 2-Positive Cues are key

    This podcast started with listening to Simon Sinek and how the brain doesn’t hear negaitve. Join the 2 Pilates chicks in this episode on how using that negative cueing affects the clients learning process and how to change that into Positive. Let’s discus as Simon Sinek said the brain doesn’t hear negative!

    Positive cues are key
    2 Pilates chicks
    Download
    28 min
  • Season 4 Episode 1- Psychologies and Personalities of Clients

    It is the first episode of Season 4 and the perfect time to look at the personalities of the Pilates clients hat come in to the studio. New Year means new clients .Join the 2 Pilates chicks in this start of the new year exploration into the minds of our clients!

    Take a listen and share your thoughts with us!

    Psychologies and Personalities of clients
    2 Pilates Chics
    Download
    27 min

About 2 Pilates Chicks

From the publisher's feed

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

More shows like 2 Pilates Chicks

Well To The Core by Robin Long

Well To The Core

754 Listeners

All Things Pilates with Darien Gold by Darien Gold

All Things Pilates with Darien Gold

38 Listeners

Pilates Teachers' Manual by Olivia Bioni

Pilates Teachers' Manual

61 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,814 Listeners

The Pilates Goddess Podcast by Lynda Lippin

The Pilates Goddess Podcast

32 Listeners