You're Glowing with Kim Perry

#2 Q+A weight loss, going back to MA, bedtime struggles


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Welcome back to You’re Glowing!✨

I may be a little stuffed up this week, but that’s not gonna stop me from answering some of your most requested questions and giving you the low down on my Christmas list.

6:40 How do you wax?

7:25 What are the best ab exercises for when you’re pregnant?

8:45 How do you keep up supply when working out and breastfeeding?

11:05 Is Blake potty trained?

13:00 How do you keep healthy with so much sickness going around?

14:50 How do you recommend changing your nutrition to meet your fat loss goals?
19:10 Do you have any trips to Mass planned?

20:30 Did you like being pregnant?

22:10 Hospital bag must haves?

23:10 Is Blake in a toddler bed?

29:00 Do you exchange gifts with your husband for Christmas? If so, what are you buying?

31:20 What’s on my Christmas list?

Whether you’re cozied up on the couch or marathoning through the grocery store with your little ones, I’m excited you’re here!

XO, Kim

 

 Links you’ll want after this episode:

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    • Don't miss out on My Freebies for Moms!

      After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here

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      You're Glowing with Kim PerryBy Kim Perry

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