"If you don't know what you'll do, you'll figure it out. And there's a life purpose for everyone--just continue to adventure and be curious and it'll come to you." - Sami Clarke

Sami is a long-time model and current Celebrity Personal Trainer on the popular FitPlan App, along with releasing her own meal plans on her website for high school to young adult women. Growing up with a father who did bodybuilding, Sam learned how to train, cook, and take care of her body from an early age. Once living on her own, she started implementing easy and effective lifestyle changes into her routine and fell in love with the process of self development.

On this episode, Sami and Emily discuss various topics from having and cultivating the right mindset, building good habits, the struggles of figuring out what to do with your life, the ultimate fulfillment in life, and so much more. Tune in to this episode to hear an insightful conversation and learn how you can overcome your own obstacles with figuring out your why and finding self-confidence.

Keep up with Sami on her Instagram and YouTube

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Follow Emily's Instagram and read the blog 

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