Today, we here at Bright Side have gathered together some of the most interesting psychological facts that will not only give you a meaningful perspective on how you see the world, but they will also help you to reach out and understand the people around you better.

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TIMESTAMPS:

You need 66 days to form a new habit 0:16

Recalling facts is easier with your eyes closed 0:32

Brain and gut are intimately connected 0:48

Loving an idealized image isn’t the same as loving a real person 1:05

Write down your dreams to follow them easily 1:21

The sense of smell is linked to memory 1:37

Thinking about how you think is a sign of higher intelligence 1:52

Every man has three characters 2:09

Dreamers are more likely to remember their dreams 2:26

Family and friends are what make a kid happy 2:42

To dominate your opponent, talk in a calm voice 2:56

Grateful people are likely to be happier 3:13

Speaking two languages can delay Alzheimer’s disease 3:30

When you’re in love, you behave like a person with mental illness 3:48

To memorize things, take a 10-minute break for every 30-50 minutes 4:08

You make strong emotional connections with people you’re singing with 4:24

Writing about your worries before an exam helps to get a higher score 4:36

A lack of sleep causes irritability 4:50

There are the five most common nightmares 5:02

We make decisions faster when we need to go to the bathroom 5:18

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