Jude discusses the concept of Happiness As A Self-Defeating Solution and why aligning your thoughts and feelings in an attempt to be happy is paradoxically leading to disappointment and sadness. He shares his 4 steps to attaining lasting happiness.

Schedule your FREE, No Obligation 30-Minute Coaching Consultation - http://www.TheDivorcedDadvocate.com. Click on Contact/Schedule.

Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

Resources:
Jude's Medium.com article - Happiness As A Self-Defeating Solution https://thedivorceddadvocate.medium.com/happiness-as-a-self-defeating-solution-fa83cf358dcc?sk=7ecd4b29334181cf39ea87837686c4f4
The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com
The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp
The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/
Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/ 

Music Credit - Akira the Don - Daredevil Theme    

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