Andrea sits down with her own coach to spread the knowledge of energy & positivity. 
-
Mona Lisa Ondevilla is a health and lifestyle writer turned Success Coach for intuitive and go-getting women. She loves helping women tune into their intuition and inner knowledge, so they can serve others while feeling good and living a rewarding and abundant lifestyle. She loves green smoothies, traveling to tropical beaches with her hubby, and her fave workout is getting her shimmy on in dance class! 
-
Check out her free energy cleanse at the http://www.7DayEnergyCleanse.com

Andrea sits down with her own coach to spread the knowledge of energy & positivity. - Mona Lisa Ondevilla is a health and lifestyle writer turned Success Coach for intuitive and go-getting women. She loves helping women tune into their intuition and inner knowledge, so they can serve others while feeling good and living a rewarding and abundant lifestyle. She loves green smoothies, traveling to tropical beaches with her hubby, and her fave workout is getting her shimmy on in dance class! - Check out her free energy cleanse at the http://www.7DayEnergyCleanse.com

Andrea sits down with her own coach to spread the knowledge of energy &amp; positivity. 
-
Mona Lisa Ondevilla is a health and lifestyle writer turned Success Coach for intuitive and go-getting women. She loves helping women tune into their intuition and inner knowledge, so they can serve others while feeling good and living a rewarding and abundant lifestyle. She loves green smoothies, traveling to tropical beaches with her hubby, and her fave workout is getting her shimmy on in dance class! 
-
Check out her free energy cleanse at the http://www.7DayEnergyCleanse.com

20: Mona Lisa Ondevilla on listening to your intuition

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Health & Fitness

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &amp; mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

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20: Mona Lisa Ondevilla on listening to your intuition

20: Mona Lisa Ondevilla on listening to your intuition

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