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20: The connection between Buddhism & Somatics w/ Scott Tusa
Thanks for checking out this episode with Buddhist meditation teacher, Scott Tusa. We get into a bunch of juicy topics including
What Scott feels the Vital Point of Buddhism entails
His story of finding spirituality & buddhist practice
Buddhist mind training (Lo-Jong) and Tonglen (Giving & Taking)
The Buddhist view on somatic (body-based) practices
and a practice that Scott leads to help you drop into your body and sit with feelings and sensations.
Learn more about the Guest:
Instagram: https://instagram.com/scotttusa
Website: https://scotttusa.com/
Mention: https://fullybeing.org for more on Scott’s teacher and the dropping practice Scott led. There’s a really great free mini-course to help introduce you to meditation that I definitely recommend.
Learn more about the Host: Jonathan Schecter
Instagram: https://instagram.com/bluemagicalchemy
Newsletter: https://mailchi.mp/bb53d386aca2/email-signup
Learn more about the Podcast:
Listen on Major Platforms : https://linktr.ee/openingthecircle
Instagram: https://instagram.com/thevitalpointpodcast
View all episodes
By JONATHAN SCHECTER
5
1111 ratings
Thanks for checking out this episode with Buddhist meditation teacher, Scott Tusa. We get into a bunch of juicy topics including
What Scott feels the Vital Point of Buddhism entails
His story of finding spirituality & buddhist practice
Buddhist mind training (Lo-Jong) and Tonglen (Giving & Taking)
The Buddhist view on somatic (body-based) practices
and a practice that Scott leads to help you drop into your body and sit with feelings and sensations.
Learn more about the Guest:
Instagram: https://instagram.com/scotttusa
Website: https://scotttusa.com/
Mention: https://fullybeing.org for more on Scott’s teacher and the dropping practice Scott led. There’s a really great free mini-course to help introduce you to meditation that I definitely recommend.
Learn more about the Host: Jonathan Schecter
Instagram: https://instagram.com/bluemagicalchemy
Newsletter: https://mailchi.mp/bb53d386aca2/email-signup
Learn more about the Podcast:
Listen on Major Platforms : https://linktr.ee/openingthecircle
Instagram: https://instagram.com/thevitalpointpodcast
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