March 21, 2023

20\\ The Superwoman Cycle: What it is, why it is causing you to burn out, and how to stop letting it control your life for moms, direct sellers, and those struggling with depression and anxiety

21 minutes

Join me and my friend, Tori, as we discuss this phenomenon I refer to as the 'Superwoman Cycle'. It's where we are unintentionally trapped in a relentless cycle of overcommitting, exhausting ourselves, and feeling like a failure. This cycle shows up in all parts of our lives including our businesses and home life.

The good news is you don't have to continue on this path. You will have to stop flying by the seat of your pants but it is absolutely possible to regain control and break out of the cycle.

I'm a Christian life and business coach who helps overwhelmed direct sellers grow their income, audience, and influence without sacrificing their mental health and main priorities. This topic is right on point for all of us!

We have to be disciplined in our approach to the cycle and learn to trust the process. When we do, we can realign our priorities, allowing us to lead a more sustainable and fulfilled life.

In this episode, you will learn the following:

1. Breaking the Superwoman Cycle - Discover how to recognize and break the cycle of showing up inconsistent, exhausting yourself, and feeling like a failure.

2. Setting Business Hours - Find out how to prioritize family and yourself while still running a successful business. All about my own personal fears when it came down to making this decision and why it was the best thing I've ever done (and in all areas of my life including business)!

3. How to do a Fruit of the Spirit Audit and God's promises - How to ask God to help you develop self-control and discipline.

Get the waitlist for the next round of the Breakthrough Challenge: https://www.melissabatt.com/12-weeks-to-success

Resources:

Audit Your Life & Start Circling the Wagon

Other episodes you'll enjoy:

Episode 18: Doing Hard Things

Connect with me:

Instagram: https://www.instagram.com/melissabattofficial/

Facebook: https://www.facebook.com/melissabattofficial/

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By Melissa Batt | Life Coach | Accountability, Mental Health, ADHD, Procrastination, Depression, Anxiety

9090 ratings