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20: Your nervous system runs the show
This is literally one of the most important episodes I have released, why? Because everybody is talking about food & exercise, but no one is talking about the impact of stress & trauma on the body & how it relates to your health & happiness.
Don’t forget to leave me a review, share this episode & drop me a message to let me know what you took from it!
IG: https://www.instagram.com/sarahelisabethhealth/
Book a FREE discovery call with me: https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef
Find out more: www.sarah-elisabeth.co.uk
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By Sarah Elisabeth | Women's Health Coach
5
44 ratings
This is literally one of the most important episodes I have released, why? Because everybody is talking about food & exercise, but no one is talking about the impact of stress & trauma on the body & how it relates to your health & happiness.
Don’t forget to leave me a review, share this episode & drop me a message to let me know what you took from it!
IG: https://www.instagram.com/sarahelisabethhealth/
Book a FREE discovery call with me: https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef
Find out more: www.sarah-elisabeth.co.uk
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