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20. Your nervous system: The gateway to unconditional self-love, the depth of intuition, and your fullest potential (Love Smack Series Part 4)
Prioritizing the love of your nervous system is key to practicing unconditional self-love.
One cannot fully love yourself without loving, understanding and being in relationship with your nervous system. It's the foundation upon which you can:
✅Connect or Reconnect with your body
✅Change the way you think
✅Access your intuition
✅Embody your next level self
✅And so. much. more.
Hang with me today as I guide you in understanding, engaging with, and actively loving your nervous system. You'll learn how to disrupt the pattern of shallow, stress-induced breathing, bringing about a profound sense of calm, regulation and centeredness.
And the best part? Consistently practicing this exercise can lead to a dramatic change in your lived experience, helping you become your next level self.
Let's elevate the collective consciousness and build a new world by prioritizing our nervous system,
More love,
Tracy
Grab your free copy of Expander
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
Website: TheLittFactor.com
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
This podcast episode was produced by Juliana Barbati
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By Tracy Litt
4.9
113113 ratings
Prioritizing the love of your nervous system is key to practicing unconditional self-love.
One cannot fully love yourself without loving, understanding and being in relationship with your nervous system. It's the foundation upon which you can:
✅Connect or Reconnect with your body
✅Change the way you think
✅Access your intuition
✅Embody your next level self
✅And so. much. more.
Hang with me today as I guide you in understanding, engaging with, and actively loving your nervous system. You'll learn how to disrupt the pattern of shallow, stress-induced breathing, bringing about a profound sense of calm, regulation and centeredness.
And the best part? Consistently practicing this exercise can lead to a dramatic change in your lived experience, helping you become your next level self.
Let's elevate the collective consciousness and build a new world by prioritizing our nervous system,
More love,
Tracy
Grab your free copy of Expander
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
Website: TheLittFactor.com
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
This podcast episode was produced by Juliana Barbati
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