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20. Your nervous system: The gateway to unconditional self-love, the depth of intuition, and your fullest potential (Love Smack Series Part 4)
Prioritizing the love of your nervous system is key to practicing unconditional self-love.
One cannot fully love yourself without loving, understanding and being in relationship with your nervous system. It's the foundation upon which you can:
✅Connect or Reconnect with your body
✅Change the way you think
✅Access your intuition
✅Embody your next level self
✅And so. much. more.
Hang with me today as I guide you in understanding, engaging with, and actively loving your nervous system. You'll learn how to disrupt the pattern of shallow, stress-induced breathing, bringing about a profound sense of calm, regulation and centeredness.
And the best part? Consistently practicing this exercise can lead to a dramatic change in your lived experience, helping you become your next level self.
Let's elevate the collective consciousness and build a new world by prioritizing our nervous system,
More love,
Tracy
Grab your free copy of Expander
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
Website: TheLittFactor.com
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
This podcast episode was produced by Juliana Barbati
View all episodes
By Tracy Litt
4.9
105105 ratings
Prioritizing the love of your nervous system is key to practicing unconditional self-love.
One cannot fully love yourself without loving, understanding and being in relationship with your nervous system. It's the foundation upon which you can:
✅Connect or Reconnect with your body
✅Change the way you think
✅Access your intuition
✅Embody your next level self
✅And so. much. more.
Hang with me today as I guide you in understanding, engaging with, and actively loving your nervous system. You'll learn how to disrupt the pattern of shallow, stress-induced breathing, bringing about a profound sense of calm, regulation and centeredness.
And the best part? Consistently practicing this exercise can lead to a dramatic change in your lived experience, helping you become your next level self.
Let's elevate the collective consciousness and build a new world by prioritizing our nervous system,
More love,
Tracy
Grab your free copy of Expander
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
Website: TheLittFactor.com
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
This podcast episode was produced by Juliana Barbati
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