Wild Wellness with Jess

201. Good reasons to be inconsistent


Listen Later

Do you wish you could understand why you're inconsistent with your nutrition, wellness goals, or any other goal you're pursuing? 

THIS EPISODE is going to reveal exactly what that is for you! 

And I PROMISE you, it's a very GOOD reason... 

because you always have a good reason... 

because ALL parts of you are GOOD. 


You'll learn:⁠

👉 the differences between masculine "doing" and feminine "being" when it comes to making changes in your life⁠

👉 the differences between external obstacles and internal obstacles to your goals⁠

👉 why being at war with yourself never works and how to dissolve it

👉 how to let go of a mindset by LOVING it first⁠

👉 how to be the CEO of all of your internal voices⁠ ⁠

Mentioned in this episode:

  • Atomic Habits book
  • The Power of Habit book
  • Gretchen Rubin's ⁠⁠The Four Tendencies Quiz⁠⁠
  • Episode 119: Learn your motivation personality type⁠

  • Let's Go Deeper Together

    • Join the ⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠ (monthly membership)
    • Enroll in ⁠⁠⁠⁠⁠⁠Rewild Your Wellness⁠⁠⁠⁠⁠⁠ (lifetime access online course)
    • Learn more about ⁠⁠⁠⁠⁠⁠one-on-one coaching⁠⁠⁠⁠⁠⁠

    • Free Resources

      • Feel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • FREE Masterclass: ⁠⁠⁠⁠⁠⁠⁠Discover Your Spiritual Gifts ⁠⁠⁠⁠⁠⁠⁠
      • Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      • Let's Connect!

        • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
        • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
        • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
        • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
        • ⁠⁠Youtube⁠

        • ...more
          View all episodesView all episodes
          Download on the App Store

          Wild Wellness with JessBy Jess Reid

          • 5
          • 5
          • 5
          • 5
          • 5

          5

          19 ratings


          More shows like Wild Wellness with Jess

          View all
          Living Myth by Michael Meade

          Living Myth

          1,023 Listeners

          A Wild New Work by Megan Leatherman

          A Wild New Work

          39 Listeners

          We Can Do Hard Things by Treat Media and Glennon Doyle

          We Can Do Hard Things

          41,566 Listeners

          Pulling The Thread with Elise Loehnen by Elise Loehnen

          Pulling The Thread with Elise Loehnen

          1,105 Listeners

          Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

          Why Isn't Everyone Doing This? with Emily Fletcher

          493 Listeners

          Back on the Broomstick: Old Witchcraft, New Path by Laylla & Chelle

          Back on the Broomstick: Old Witchcraft, New Path

          343 Listeners

          The Telepathy Tapes by Ky Dickens

          The Telepathy Tapes

          8,858 Listeners